Please take care of your condition and try to eat well-balanced – 74

March 25, 2011 14:00
Multilingual Support Center for the Tohoku Earthquake out at Pacific Ocean
Disaster Information 74th Translation Edition

Please take care of your condition and try to eat well-balanced

From the experiences of past disasters, it’s known that the blood pressure tend to be higher than usual, when someone in an evacuation area.
After being suffered most people tend to eat salty foods because of heavy stress and lack of sleep.
Please drink a lot of water to keep your blood pressure normal.
It is still freezing here, however spring is coming little by little.
Please be careful with your foods and take care of yourself.

【Contact Information】
Multilingual Support Center for the Tohoku Earthquake out at Pacific Ocean
E-MAIL:tabumane110311@yahoo.co.jp

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